Greek Meatloaf with Egg
Eggs are a very good source of high-quality protein. They are also high in vitamins such as vitamin A, D, E, K, B2, B5, B6, B12 and loaded with minerals such as zinc, iron and copper.
Ingredients:
- 500g lean beef mince
- 500g lean pork mince
- 2 hard boiled eggs
- 2 slices of white bread or a bread roll
- 1 large onion, finely chopped
- 2 garlic cloves, grated
- 2 eggs
- 1 teaspoons of dried thyme
- 1 teaspoon of dried oregano
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons of red wine
- ½ cup of water
- 1 tablespoon olive oil
- Salt and pepper to taste
Method:
- Boil the eggs by placing them in a small pot. Cover with water and bring to a boil. Cook eggs for about 10 minutes, drain and rinse with cold water. Let them cool down before you peel them.
- Preheat the oven to 200°C.
- In a small bowl, break the roll or sliced bread into small pieces and soak in the water. Make sure you squeeze the water from bread before adding it to the mince.
- Place the mince in a large bowl. Add onion, garlic, soaked bread, two raw eggs, thyme, oregano, parsley, salt and pepper. Mix well with your hand.
- Place about half of the meat in a roasting tin, form a long shape of about 25cm, arrange the hard-boiled eggs on top and cover with the rest of the meatloaf mixture. Oiling your hands with the oil, give the meatloaf a nice form, adding the wine as you form the meatloaf.
- Add ½ cup of water in the roast tin, cover with foil and bake meat loaf for 60 minutes. Remove foil after an hour and cook for a further 10 minutes or until brown.
- Serve warm with a salad. Enjoy!
Serves 6-8
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