Date & Cocoa Bliss Balls

Protein balls have a satiating combination of protein, good carbs, healthy fats, and are high in fibre. Each ball has between 100-200 calories depending on the ingredients. These macadamia balls are quick and easy to make and even easier to eat when you need a satisfying snack.

Ingredients: 

• 12 dates
• 1 cup almond meal
• 1/2 cup shredded coconut
• 1/3 cup coconut oil
• 1/3 cup cacao powder
• 1 tbsp chia seeds (optional) 
• 1/3 cup shredded coconut for rolling

Method:  

1. Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds.
2. Process dates, almond meal, shredded coconut, coconut oil, cacao powder and chia seeds until mixture comes together. Transfer to a bowl and stand for 20 minutes for chia seeds to soften.
3. Place remaining coconut in a shallow dish.
4. Roll level tablespoons of mixture into 15 balls. Roll in coconut to coat. 

Note: Store protein balls in an airtight container for up to 7 days or you can freeze them for longer.