Peanut Butter Protein Balls

Peanut butter protein balls have a satiating combination of protein, good carbs, healthy fats, and are high in fibre. Each ball has between 100-200 calories depending on the ingredients. These protein balls are quick and easy to make and even easier to eat when you are in a hurry and need a satisfying snack to hold you over until your next meal.

Ingredients: 

• 1 cup rolled oats 
• 1 tablespoon honey
• 1 tablespoon LSA mix 
• 3-4 tablespoons peanut butter 
• 1/2 cup, around 15 pitted dates
• 1/2 teaspoon cinnamon 
• 1 teaspoon concentrated natural vanilla extract 
• 1 tablespoon liquid coconut oil 

 Method:  

1. Place all ingredients in a food processor to combine. 

2. Pour mixture into a bowl. 

3. With your hands knead the dough until well combined. Form dough into 8-10 even balls. 

4. Store peanut butter protein balls in the fridge up to 7 days in an airtight container or you can freeze them for longer. Enjoy! 

Notes: If the protein ball mixture seems a little too dry or crumbly, add more coconut oil, a teaspoon at a time, until the mixture forms well together.